Empower individuals by gentle persuasion, and constant encouragement!
30 min30 minutes
Online sessions
Service Description
I am very passionate and have a lot of experience and knowledge that I have dealt with in my own life obstacles throughout the years. I have lots of tools that I can offer you to help reduce anxiety, depression, work on building your self-esteem, and confidence. Have better relationships, happier marriage, and so much more! We will manifest ideas and come up with some realistic goals that you can achieve. Some of the tools I will implement is yoga, meditation, deep breathing, journaling, self-care tips too name a few! What feels like the end is often the beginning. I look forward to going on this journey with you!